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Trampoline
SAFSC offers trampoline programs for all groups. Trampoline training is an essential part of freestyle training, giving athletes comfort and technique for aerial maneuvers in the safety of a gym atmosphere. Trampoline sessions are held at the Calgary Gymnastics Centre, located at COP.
Beginner trampoline is for those athletes with little or no trampoline experience. The focus is on developing basic trampoline skills, with an introduction to beginner aerial maneuvers. These athletes typically are registered in Jumps and Bumps and new to Intro to Comp. Intermediate trampoline is for those athletes with some trampoline experience. They will have already learned the basic trampoline skills and have started working on aerial maneuvers, such as 360 and flipping. This group is for some of our experienced Jumps and Bumps and Intro to Comp athletes. Advanced trampoline is for those athletes with extensive trampoline training, working on the more advanced maneuvers, such as 1080s, mistys, corks, lincolns etc. This group is typically comprised of our Comp groups. Advanced Intro athletes may be considered for this group, but need pre-approval. At this advanced level, twice weekly training is considered the minimum standard during the off season.
Fall session Sept 29 - Dec 3:
Wednesday 8-9pm Beginner Tramp Cost $200
Wednesday 9-10pm Intermediate Tramp Cost $200
Tuesday/Thursday 9-10pm Advanced Tramp Cost $400
Winter session TBA
Registration now open for Fall session. Deadline to register is Sept 5, 2009. Registration is limited to 16 athletes per group, on a first come-first served basis. Please note, if by Sept 5, we have less than 8 athletes registered, the registration limit will become 8, and/or we may combine classes. Please register sooner than later. Trampoline registration can be found under the group forms: Beginner tramp (under Jumps and Bumps), Intermediate tramp (under Intro), and Advanced tramp (under Comp). Please register in the appropriate tramp group, even if it differs from your snow group.
If you have any questions regarding our trampoline programs, please contact Scott McKnight (Program Director) at 403-612-9074 or scott.safsc@gmail.com . If you have questions about registration, please contact Vicki at admin@safsc.ca.
Created by: Vicki Whyte -- Last updated:Aug 06, 2009
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